WHAT:
This group is designed for anyone wanting increased awareness and support in executive functioning, setting goals, creating action plans, and learning skills to reduce barriers. Each week we will focus on an area of executive function, learn how to structure a plan, and track progress so that we see results. Individual and group accountability support will be provided along the way.
GROUP HIGHLIGHTS:
Online Video Format—open to individuals in IL and CT
Small groups for easier chatting and discussion
Resources provided each week
Skill acquisition PLUS workshopping time to practice skills
Daily check-in with Caren available via chat and phone
Facilitated group accountability chat between sessions
WHEN:
Mondays and Wednesdays 11am-12pm CT / 12pm-1pm ET.
Begins: Monday, June 3rd, 2024
Last session: Wednesday, Aug 14th, 2024
No classes July 22nd and July 24th
Additional Thursday Drop-In Support Session Included! Thursdays 11am-12pm CT / 12pm-1pm ET
WHERE:
Online video platform (Open to individuals in Illinois and Connecticut)
HOW MUCH:
$50 per hour
Individuals will be charged after each session
Thursday Drop-Ins are included in the cost
NOTE: FSA/HSA Accepted and Superbills Available
SIGN UP:
This group will be led by Caren Kangas, an Executive Function and ADHD Coach. Caren specializes in working with individuals to build skills and create lasting behavior change. Please reach out to Caren with any questions or to sign up: ckangas@guidingbehavior.com